AM-60 mins fasted cardio
PM
Warmups-Wendler Mobility Circuit
Squats
135x5
160x5
185x4
215x3
240x2
255x1
275x1
290x1
Kloklov Press-55x10, 65x8, 75x6, 85x5, 95x5x2
Deficit Deadlifts
WU-135x5, 185x4, 225x3, 275x2, 315x1
355x3x3
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